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There are so many ways to love someone or something. It seems sad that we only have the one word…Love. We love! Our spouses, partners, children, parents, various friends and family, pets and places are just the beginning. We love our favorite shows and actors, we love the hero and the underdog. We love food! […]

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It’s always amazes me the impact of one deep breath.  It’s such a simple action and yet the results can be profound.  Feeling overwhelmed by life one moment and deeply enjoying being alive the next.  JUST ONE DEEP BREATH …. the pause the refreshes! Maybe you are not used to breathing deeply?  In that case, […]

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