The Mindful Awareness Research Center at UCLA
The Mindful Awareness Research Center at UCLA offers free guided meditation
The Mindfulness Meditation Centre
The Mindfulness Meditation Centre offers a variety of mindfulness education options.
The Mayo Clinic
The Mayo clinic offers Meditation as a simple and fast way to reduce stress.
The Mindfulness Center
Is dedicated to bringing mindfulness to all dimensions of life.
The Mindfulness Center at the University of Virginia School of Medicine.
The Mindfulness Center of Southern Maine.
Buddhism in the Thich Nhat Hanh tradition.
Provides information about the practice of mindful meditation in the tradition of Zen
Master and Nobel Peace Prize Nominee Thich Nhat Hanh.
Mindfulness Practice Center of Fairfax
Mindfulness in the tradition of Thich Nhat Hanh.
The Mindful Center
The Mindful Center offers a blog on meditation as well as opportunities for
Thich Nhat Hanh
Thich Nhat Hanh is an author, scholar and inspiration to the world. This site offers
information about the Plumb Village Meditation Practice Center, Thich Nhat
Hanh, and mindfulness practice.
His Holiness the Dalai Lama
Find photos, teachings, messages, and news from His Holiness the Dalai Lama.
John Kabat-Zinn, PhD
This the Center for Mindfulness at University of Massachusetts
Medical School. This center was founded in 1995 by John Kabat-Zinn, PhD in an effort
to bring mindfulness-based approaches into mainstream medicine.
Jim Hooper, PhD
Jim Hooper, PhD shares the experience and knowledge of a 20 year meditation
practice. He discusses thoughts on mindfulness practice and beneﬁts, kindness, and
offers a variety of resources
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening.
Learning Meditation offers information about starting a meditation practice and offers
free meditation audios.
Psychology Today – mindfulness
A psychology based magazine about relationships and health topics written for the non-
psychologist audience. Their mindfulness page has a variety of articles including
articles related to practice, happiness, and and body awareness.
A variety of blog posts including videos related to mindfulness.
An eclectic mix of mindfulness articles addressing, work, play, relationships, and
AlternativeDepressionTherapy.com discusses what mindfulness is and why we should
do it. They also provide a mindfulness meditation technique designed to ﬁnd stillness.
4MindfulnessMeditation.com offers a variety of information including meditation and
relaxation techniques, articles, and mind power tools.
my mindfulness blog
live mindfully blog
a mindfulness blog
A variety of yoga related articles
my yoga online blog
yeah dave blog
yoga dork blog
it’s all about yoga blog
max strom blog
rama mama blog
yoga rants and raves blogs
where is my guru blog
Yoga Centers – Santa Fe (our home town)
Santa Fe Community Yoga