explore

about us

 

share your smile!

This project started with the simple idea of a “random re-minder to smile”.  It has evolved into a project with a mission …. “mindfulness for everyone”!

For us, “mindfulness for everyone” means finding ways to bring the benefits of mindfulness to everyone, everywhere!  It also means calling attention to the mindfulness that we all naturally develop in our lives.  Enjoying “the moment” is something we have all done without being taught how …. maybe as a child or in times of relaxation.  To reap the health benefit of this natural mindfulness, maybe all that is needed is to recognize what we already do …. breathe, smile, love, feel the force, etc?  Wanna join the conversation? Read more …

 

mission

Promoting, sharing and exploring the benefits of mindfulness for everyone. Read more